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Ïáíá ÇáãæÇÞÚ ÇáÓÚæÏíÉ | ÇäÔà ÑÇÈØ áÕÝÍÇÊß | ÇÚáÇäÇÊ ÇáãÈæÈÉ | äÔÑ ÈáÓ | ÇÎÊÕÇÑ æÇÊÓÇÈ |
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ÊÇÑíÎ ÇáÊÓÌíá Nov 2010 |
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ÑÞã ÇáÚÖæíÉ 38949 |
ÇáãæÖæÚ ÈÞáã : ÇáÏßÊæÑ ÚÈÏÇáÑÍãä ÇáÞÍØÇäí
æ ÇáÏßÊæÑ : ÓÊíÝä ãÇß
ÇáÝÇßåå æÝæÇÆÏåÇ
Eating Fruit - this opened my eyes.
Dr Stephen Mak is a friend of mine at the BSF course.
He told me he treats terminal ill cancer patients by "un-orthodox" way and many patients recovered.
He explains to me before he is using solar energy to clear the illnesses of his patients.
He believes on natural healing in the body against illnesses. See the article below.
Dear Shereen,
Thanks for the email on fruits and juices. It is one of the strategies to heal cancer.
As of late, my success rate in curing cancer is about 80%.
Cancer patients shouldn't die. The cure for cancer is already found.
It is whether you believe it or not.
I am sorry for the hundreds of cancer patients who die under the conventional treatments.
Thanks and ALLAH bless you.
Dr Stephen Mak
EATING FRUIT...
ÃßÜÜÜá ÇáÝÇßåÜÜÜÜÜÉ
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
ÊäÇæá ÇáÝæÇßå
äÚÊÞÏ ÌãíÚÇ Ãä ÊäÇæá ÇáÝÇßåÉ íÚäí: ÔÑÇÆåÇ ¡ ÊÞØíÚåÇ ¡ Ëã æÖÚåÇ Ýí ÃÝæÇåäÇ. æáßä Ýí ÇáÍÞíÞÉ ÇáÃãÑ áíÓ ÈåÐå ÇáÓåæáÉ Ýãä Çáãåã ãÚÑÝå ßíÝ æãÊì äÊäÇæá ÇáÝæÇßå .
ÅÐÇ!!ãÇ åí ÇáØÑíÞÉ ÇáÕÍíÍÉ áÊäÇæá ÇáÝÇßåÉ¿
Ãßá ÇáÝÇßåÉ áÇ íÚäí ÊäÇæáåÇ ÈÚÏ ÇáØÚÇã !
* Èá íäÈÛí ÊäÇæáåÇ Úáì ãÚÏÉ ÝÇÑÛÉ.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for
weight loss and other life activities
ÅÐÇ ßäÊ ÊÃßá ÇáÝÇßåÉ ÈÊáß ÇáØÑíÞÉ "æÇÚäí Ãßá ÇáÝÇßåÉ Úáì ãÚÏÉ ÝÇÑÛÉ" ÝÐáß ÓíÄÏí ÈÏæÑ ÑÆíÓí æÝÚÇá áÅÒÇáÉ ÓãíÉ ÌåÇÒß ÇáåÖãí¡ æÝí äÝÓ ÇáæÞÊ ÓæÝ íãÏ ÇáÌÓã ÈÞÏÑ ßÈíÑ ãä ÇáØÇÞÉ ÇááÇÒãÉ áÅäÞÇÕ ÇáæÒä æÛíÑåÇ ãä ÃäÔØÉ ÇáÍíÇÉ ÇáãÊÚÏÏÉ . .
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
ÇáÝÇßåÉ åí Ãåã ÛÐÇÁ
áäÝÊÑÖ Çäß ÊäÇæáÊ ÔÑíÍÊíä ãä ÇáÎÈÒ æÈÚÏ Ðáß ÃßáÊ ÔÑíÍÉ ÝÇßåÉ. ÔÑíÍÉ ÇáÝÇßåÉ Úáì ÇÓÊÚÏÇÏ ááÐåÇÈ ãÈÇÔÑÉ ãä ÇáãÚÏÉ Åáì ÇáÃãÚÇÁ¡ æáßäåÇ ãäÚÊ ãä ÇáÞíÇã ÈÐáß.
æÝí åÐå ÇáÃËäÇÁ ÇáæÌÈÉ ÈßÇãáåÇ( ÔÑíÍÊí ÇáÎÈÒ) ÓÊÊÚÝä æÊÊÎãÑ æÊÊÍæá Åáì ÍÇãÖ. Ýí ÇááÍÙÉ ÇáÊí ÊáÇãÓ ÈåÇ ÇáËãÑÉ ÇáØÚÇã Ýí ÇáãÚÏÉ æÇáÚÕÇÑÉ ÇáåÖãíÉ ÝÇä ßÊáå ÇáØÚÇã ÊÈÏà ÈÇáÝÓÇÏ ....
áÐÇ ÑÌÇÁÇ ÊäÇæá ÇáÝÇßåÉ Úáì ãÚÏÉ ÝÇÑÛÉ Ãæ ÞÈá æÌÈÇÊ ÇáØÚÇã!
áÇÈÏ Çäß ÓãÚÊ ÇáäÇÓ íÊÐãÑæä ÞÇÆáíä " Ýí ßá ãÑÉ ßäÊ ÃÊäÇæá ÈåÇ ÇáÈØíÎ ÃÊÌÔÃ" ¡Ãæ "ÚäÏãÇ Ãßá ÝÇßåå ãÍÏÏå ÝÇä ãÚÏÊí ÊäÊÝÎ" ¡ " ÈãÌÑÏ ÊäÇæáí ÇáãæÒ ÃÔÚÑ ÈÍÇÌå ãáÍå ááÐåÇÈ Åáì ÇáãÑÍÇÖ" ¡... ÇáÎ Ýí ÇáæÇÞÚ ßá åÐå ÇáãÔÇßá áä ÊÍÏË ÅÐÇ ÃßáÊ ÇáÝÇßåÉ Úáì ãÚÏÉ ÝÇÑÛÉ. ËãÑÉ ÇáÝÇßåÉ ÓÊÎÊáØ ãÚ ÛíÑåÇ ãä ÇáãæÇÏ ÇáÛÐÇÆíÉ ÇáãÊÚÝäÉ æÊäÊÌ ÇáÛÇÒ¡ æÈÇáÊÇáí ÓæÝ ÊÔÚÑ ÈÇáÇäÊÝÇÎ !
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
( ÇáÔíÈ ¡ ÇáÕáÚ ¡ ÇáÛÖÈ ¡ æÇáÏæÇÆÑ ÇáÓæÏÇÁ ÊÍÊ ÇáÚíä ßá Ðáß áä íÍÏË ÅÐÇ ßäÊ ÊÊäÇæá ÇáÝÇßåÉ æãÚÏÊß ÝÇÑÛÉ .
ææÝÞÇ áãÇ ÐßÑå ÇáÏßÊæÑ {åÑÈÑÊ ÔíáÊæä} ÇáÐí ÇÌÑí ãÌãæÚå ãä ÇáÈÍæË Íæá åÐå ÇáãÓÃáÉ :-" áÇ íæÌÏ ãÇ íÓãì ÈÝæÇßåå ÍãÖíå ãËá ÇáÈÑÊÞÇá æÇááíãæä ¡ æÐáß áÃä ÌãíÚ ÇáÝæÇßå ÊÕÈÍ ÞáæíÉ ÏÇÎá ÃÌÓÇãäÇ .Åä ßäÊ ÊÊÍßã ÈÇáØÑíÞÉ ÇáÕÍíÍÉ áÊäÇæá ÇáÝæÇßå ¡ ÝÃäß ÓÊãáß ßá ãä ÓÑ ÇáÌãÇá ¡ Øæá ÇáÚãÑ ¡ÇáÕÍÉ æÇáØÇÞÉ æÇáÓÚÇÏÉ æÇáÍÕæá Úáì ÇáæÒä ÇáØÈíÚí.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
ÚäÏãÇ ÊÑÛÈ ÈÔÑÈ ÚÕíÑ ÇáÝÇßåÉ ÝÃÔÑÈ ÚÕíÑ ÇáÝÇßåÉ ÇáØÇÒÌÉ ÝÞØ æáíÓ ÇáãÚáÈ¡æáÇ ÊÔÑÈ ÇáÚÕíÑ ÇáÐí Êã ÊÓÎíäå.
áÇ ÊÃßá ÇáÝæÇßå ÇáãØÈæÎÉ áÃäß áä ÊÍÕá Úáì ÇáãæÇÏ ÇáãÛÐíÉ ÇáãÝíÏÉ Úáì ÇáÅØáÇÞ. ßá ãÇ ÓÊÍÕá Úáíå åæ ÇáØÚã . ÝÇáØÈÎ íÏãÑ ÇáÝíÊÇãíäÇÊ.
æÇáÃÝÖá ÊäÇæá ÇáÝÇßåÉ ÈßÇãáåÇ ÈÏáÇ ãä ÔÑÈ ÇáÚÕíÑ. æáßä Åä ßÇä áÇ ÈÏ Ãä ÊÔÑÈ ÇáÚÕíÑ ÝÇÔÑÈå Úä ØÑíÞ ÇáÝã æ ÈÈØÁ¡ æåßÐÇ ÓÊÓãÍ ÈÇÎÊáÇØ ÇáÚÕíÑ ãÚ ÇááÚÇÈ ÞÈá ÈáÚå.
Úãá Íãíå ÇáÝÇßåÉ æÐáß- ÈÇáÕíÇã áãÏå 3 ÃíÇã ÎáÇáåÇ áÇ ÊÊäÇæá Ãí ØÚÇã ÛíÑ ÇáÝæÇßå æÈÐáß ÊØåÑ æÊäÙÝ ÇáÌÓã.- ÈãÚäì "ãÌÑÏ Ãßá ÇáÝÇßåÉ æÔÑÈ ÚÕíÑ ÇáÝæÇßå ØæÇá 3 ÃíÇã " ¡ æÓæÝ ÊÝÇÌà ÚäÏãÇ íÞæá áß ÃÕÏÞÇÆß ßã ÊÈÏæ ãÔÑÞÇ æãÈÊåÌÇ !
KIWI
Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE:
An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY:
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE :
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes
.
ËãÇÑ Çáßíæí : Çáßíæí ËãÑå ÕÛíÑÉ æáßä ÞæíÉ. Ýåí ãÕÏÑ ÌíÏ ááÈæÊÇÓíæã æÇáãÛäíÓæã æÝíÊÇãíä E ÈÇáÇÖÇÝå ááÃáíÇÝ .ßãÇ ÃäåÇ ÊÍÊæí Úáì ÖÚÝí ßãíå ÝíÊÇãíä C ÇáãæÌæÏÉ Ýí ÇáÈÑÊÞÇá
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ËãÇÑ ÇáÝÑÇæáÉ : ÊÚÊÈÑ ÇáÝÑÇæáÉ ÝÇßåå ÇáÍãÇíÉ æÇáæÞÇíÉ. æÊÍÊæí Úáì ÃÚáì äÓÈå ãÖÇÏ ááÃßÓÏÉ Èíä Ãåã ÃäæÇÚ ÇáÝÇßåÉ.ßãÇ ÊÍãí æ ÇáÌÓã ãä ãÓÈÈÇÊ ÇáÓÑØÇä ¡æãä ÇäÓÏÇÏ ÇáÃæÚíÉ ÇáÏãæíÉ
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ËãÇÑ ÇáÈØíÎ : ÃÝÖá æÃÑæÚ ÝÇßåå ÊÞÖí Úáì ÇáÚØÔ. ÊÊÃáÝ ãä 92 ٪ ãä ÇáãíÇå ¡ ßãÇ ÃäåÇ ãÍãáÉ ÈÌÑÚÉ ÚãáÇÞÉ ãä ÇáÌáæÊÇËíæä(äæÚ ãä ÇáÃÍãÇÖ ÇáÇãíäíÉ ) ¡ æÇáÊí ÊÓÇÚÏ Úáì ÊÚÒíÒ ÌåÇÒ ÇáãäÇÚÉ áÏíäÇ. ßãÇ ÃäåÇ ÊÔßá ãÕÏÑÇ ÑÆíÓíÇ ááÇááíßæÈíä – ãßÇÝÍ ÚÇãá ÃßÓÏå ÇáÓÑØÇä. ßãÇ íÍÊæí Úáì ÝíÊÇãíä (C) æ ááÈæÊÇÓíæã.
ÇáÌæÇÝÉæÇáÈÇÈÇíÇ : ÊÓÊÍÞÇä ÃÝÖá ÇáÌæÇÆÒ áÇÍÊæÇÆåãÇ Úáì ÇÚáí äÓÈå ãä ÝíÊÇãíä (C) æ ÇáÌæÇÝÉ ÛäíÉ ÃíÖÇ ÈÇáÃáíÇÝ ¡ ããÇ íÓÇÚÏ Úáì ãäÚ ÇáÅãÓÇß. ÇáÈÇÈÇíÇ ÛäíÉ ÈÇáßÇÑæÊíä ¡ æåÐÇ ÌíÏ áÚíäíß.
Drinking Cold water after a meal = Cancer!
Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks
HEART ATTACK PROCEDURE':
(THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says
if everyone who gets this mail sends it to 10 people,
you can be sure that we'll save at least one life.
ÔÑÈ ÇáãÇÁ ÇáÈÇÑÏ ÈÚÏ ÊäÇæá ÇáæÌÈÉ íÚäí ÇáÓÑØÇä!
åá íãßäß ÊÕÏíÞ åÐÇ¿ ÈÇáäÓÈÉ áÃæáÆß ÇáÐíä íÍÈæä ÔÑÈ ÇáãÇÁ ÇáÈÇÑÏ ¡ åÐÇ ÇáãÞÇá ãäÇÓÈ áåã . æÓíßæä áØíÝÇ ÊäÇæá ÞÏÍÇ ãä ÇáãÔÑæÈ ÇáÈÇÑÏ ÈÚÏ ÇáæÌÈÉ ÇáÛÐÇÆíÉ. æãÚ Ðáß ¡ ÝÅä ÇáãÇÁ ÇáÈÇÑÏ ÓæÝ íÚãá Úáì ÊÌãíÏ ÇáãÇÏÉ ÇáÒíÊíÉ ÇáÊí ÇÓÊåáßÊåÇ ÊæÇ. æ ÓíÈØÆ ÚãáíÉ ÇáåÖã. æÚäÏãÇ íÊÝÇÚá åÐÇ ÇáÑÇÓÈ ãÚ ÇáÍÇãÖ ¡ ÝÓæÝ íÊßÓÑ æÊãÊÕå ÇáÃãÚÇÁ ÃÓÑÚ ãä ÇáØÚÇã ÇáÕáÈ. æÓæÝ íÈØä ÇáÃãÚÇÁ. æÓÑíÚÇ ¡ íÊÍæá Åáì Ïåæä ÇáÊí ÓÊæÏí Åáì ÇáÓÑØÇä. Ýãä ÇáÃÝÖá ÔÑÈ ÔæÑÈÉ ÓÇÎäÉ Ãæ ãÇÁ ÏÇÝÆ ÈÚÏ æÌÈÉ ØÚÇã.
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